Simply put, when you take care of your dog, it also has a positive effect on you.
If you are not aware of this, then let us know about it today.
Stress and depression persist distance
We would not be wrong to say that having a pet dog at home means that you are relieving yourself of depression and stress.
Actually, you can share such things with your dog that can make you a victim of stress and depression.
Also, spending time with them does not make you feel lonely, which is considered a symptom of these mental disorders.
There is exercise
Taking your dog for a walk or playing with them on a regular basis is not only good for the health of the dog but also for your health, because going on a walk with your dog would make you exercise a lot while playing with them. is.
You enjoy a lot in this, as well as you are very healthy physically and mentally.
Heart disease also keeps distance
It is mentioned in many studies that people who have a pet dog are less likely to die due to heart disease like heart attack etc.
Also, when you have a pet dog in your life, your cholesterol and triglycerides levels remain normal and healthy while taking care of them.
This may be due to your active lifestyle after the dog arrives.
Increase quantity of happy hormones
Not only a dog, but if you have domesticated any other animal like a cat or a fish, then you would surely like to see them.
At the same time, because of this you will also feel happy, so understand that the stress hormone cortisol is decreasing in your body and the level of the happy hormone serotonin is increasing.
Actually, there are many changes in the body regularly due to hormones which change your mood.